I tri, therefore I am
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Cycling workouts
Posted on:
June 21st, 2009 at 10:27am.
Posted by: Tom
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Last weekend, I enjoyed the hill climb to Versam, but turned around shortly before having arrived in Versam. Yesterday, I finished the remaining 1k (or almost 100 meters of elevation) leaving Versam behind me while heading towards Ilanz.
Sunday morning 8:30 AM. I woke up, took a look at my iPhone to check the time and was upset. Again, I woke up way too early. Then, I realized the sun was shining already and I jumped out of bed to check if there were any clouds in the sky. Nope, all clear. Hence, [...]
Filed In: Cycling workouts
In addition to Today’s bike ride I also went for a run, a 45 minutes workout in the early evening of a hot summer Sunday. Here’s how I performed during the my second workout on that lovely day:
45 minutes run June 14 2009
Filed In: Running workouts
Hallå hallå!